What should you eat after exercising. Being in shape is a hard work. You have to exercise everyday. But exercise is not enough if you do not follow[...]
Oruc Seyidov 
How to boost your mood in quarantine. We all stuck at home right now. Therefore, we need something to keep us entertained, boost our mood. Obviously, we can [...]
Oruc Seyidov 
Tips for good night sleep. Sleeping and night not as common as it was before. We all have smartphones and other things to do to keep us wake at nights. Of co[...]
Oruc Seyidov 
Getting perfect tan in summer – tips and not to do`s Ah, everyone wants that golden, healthy and beautiful tan, right? However, if you are naturally pa[...]
Oruc Seyidov 
Perfect workout songs for every mood Workout is essential for your health, but maintain workout routine, or even started it can be a real problem. Maybe good[...]
Oruc Seyidov 
How to maintain a workout routine Everyone agree with that – workout is essential for your health. But even when you want to take care of your body and[...]
Oruc Seyidov 
Yoga equipment you need to buy ASAP Doing yoga not a hobby anymore, it is a lifestyle. It is good for your health, posture and figure and suitable for all ag[...]
Oruc Seyidov 
10 things to do after quarantine Ah, that quarantine… Literally suck up all the life and energy from us! But, like every bad thing, it js gonna get we[...]
Oruc Seyidov 
